2 tips to beat nerves before a date

So someone recently asked me…”How do you stop being nervous before a date?”

1st remember that he is the one who has to impress you. So don’t let him un-nerve you. He might be cute but as a CUAO we don’t sweat situations easily. If we ever sweat, we don’t let men see it. What are my two tips: 1. Breathe, relax and meditate. Meditation has been clinically found to provide a feeling of calmness and mental clarity. Sometimes we get nervous because we can’t think straight. Try some breathing techniques if you haven’t got time to do a full meditation session. It will help you to calm down. “Never under estimate the power of a positive and calm mind.” ~ CUAO Dating 2. Fill up your time doing things you love before the date (if possible). You may finish work 20 minutes later as unexpected things came up and rushing to get to the date. Yes, I’ve heard girls do this too. First of all don’t rush. Let him know you’re on the way. Buy yourself your favourite flowers before the date and smile. Remember you’re a CUAO! Breathe, keep calm and carry on dear. If you aren’t late and have extra time before the date buy a new lip stick colour or nail polish and read your favourite magazine to take your mind of him. Being nervous before a date can stem from some sense of insecurity. He’s hot?! Great but you’re hotter. More importantly, I have noticed women who have self respect and self love don’t really worry about nervousness or if a guy will like them. They don’t worry about the guy. They just show up like a star arriving at the Oscars or on the red carpet. Stop putting such emphasis on who he is or what he does. Remember, you’re a creature unlike any other and any man would be lucky to see you or even get a date with you! If you like this post, please share it on all social media platforms such as Twitter or Facebook and subscribe for my newsletter.